top of page
Search

Banana-Oats, Breakfast Smoothie

If your anything like me, breakfast is just not a thing. Either I'm rushing out the house or my stomach isn't ready to consume solid foods.


This banana and oatmeal smoothie, is packed with proteins and makes for a delicious " on the go breakfast ".


I can start my day without skipping the most important meal and it only takes 5 minutes to make.


Grab your blender and get a kick start to your day!



Serves: 1
Prep Time: 4 mins
Total Time: 5 mins
 
Ingredients

1/4 cup of oatmeal (or more if you desire a thicker and more filling smoothie)

1 banana

1/2 cup of coconut almond milk or any milk at hand

1 tablespoon of peanut butter

2 dashes of vanilla extract

2 dashes of ground cinnamon

1 pinch of salt

Ice-optional

Instructions 

Step 1:

Place the oats on the bottom of your single-serve blender and pulse a couple times until finely ground. Add the banana, milk, peanut butter, vanilla, cinnamon and (ice-optional) . Blend until smooth and creamy. Add sweetener for a sweeter smoothie.

Tips

Soak your oats overnight with 1/2 cup of milk or water for a creamier smoothie.

3 views0 comments

Recent Posts

See All
bottom of page